Health, Wellness, & Safety
Thriving Together: Health, Wellness, and Safety
At Saint Mary's College, we are committed to the well-being of our students, recognizing that health and safety are essential for academic success and personal growth. We provides a range of resources, from the Student Health Center and Counseling Services to 24/7 Campus Safety and fitness facilities, all designed to create a supportive and safe environment where students can thrive. SMC's signature WellGael program is committed to actively nurture mind, body and spirit connections on individual and community levels through programming, support services and education.
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What does it mean to be a "WellGael"?
A WellGael student understands thats wellness is an active and ongoing process, seeks resources and support to thrive, finds "personal harmony" within the 8 dimension of wellness (social, emotional, physical, spiritual, career, environmental, financial and intellectual) and engages with wellness-related opportunities. From Wellness Wednesday events to educational workshops to yoga classes we strive to ensure your well-being is top priority.
24/7 TimelyCare
Students have free and immediate access to medical and mental health support through TimelyCare. TimelyCare offers students a 24/7 extension of Saint Mary's College medical and counseling resources that is as easy and convenient as making a video or phone call. Through the TimelyCare app on their phone or another device, students can select from a wide-ranging menu of virtual care options from licensed physicians and counselors in all 50 states – at no cost to them and without the hassle of traditional insurance.
Want to Get Involved?
You’ll find multiple opportunities to contribute to the overall well-being of our community.
Find Health, Wellness, & Safety on Campus
What are the 8 Dimensions of Wellness?
1. Social
The socially well person has a sense of connection and a dependable support system.
2. Environmental
The environmentally well person has good health through pleasant environments that support well-being and appreciates the relationship of the individual to nature.
3. Intellectual
The intellectually well person identifies creative abilities, expands knowledge and skills and pursues life-long learning.
4. Spiritual
The spiritually well person explores their sense of purpose and meaning in life through connection and self-reflection.
5. Physical
The physically well person recognizes the need for physical activity, sleep, nutrition and attends regular medical check-ups.
6. Financial
The financially well person is aware of their current financial situation and manages finances to achieve realistic goals.
7. Career
The professionally well person has personal satisfaction and enrichment from one’s work.
8. Emotional
The emotionally well person copes effectively with life, manages emotions, creates satisfying relationships and would consider seeking help if needed.